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14 Days
Moderate
5,106m
Nepal
2-16 Pax
Breakfast, Lunch & Dinner
Hotel, Teahouse
Bus, Flight
Manaslu Larke pass Trek is a remote and difficult route, and its surroundings are Mt. Manaslu, the eighth-highest mountain on earth. It tracks the river of Budhi Gandaki and ascends through the forests, farmlands, and meadows to Tibet-inspired villages.
People on the trekker trail will go through places like Jagat, Deng, Namrung, Lho Gaun, and Samagaon, each of which has its own cultural experience. Scenic vistas of Manaslu, Himalchuli, Ganesh Himal, and Kang Guru are revealed along the route. RAD Global Adventure ensures that the itinerary includes acclimatization and a true experience with the local communities.
The highlight of the trek is an attempt to Larkya La Pass (5,106 m), one of the highest trekking passes within Nepal. The stamina and acclimatization required are more than reward, so to speak, the snow peaks and the glaciers that stretch before you make the journey worthwhile.
Samagaon serves as an important acclimatization center, with trekkers offered the opportunity of hiking to either Manaslu Base Camp or Birendra Lake. Such side excursions present the Manaslu Glacier, these road trips giving dramatic close-up views of the mountain with ice-capped walls high up above.
The trail continues after the pass and descends to the lush Marshyangdi Valley, which momentarily rejoins the Annapurna Circuit. The trek is completed at Besisahar, where travelers drive back to Kathmandu, reminiscing about the landscapes, culture, and an off-the-beaten-path Himalayan adventure.
Manaslu Larke Pass trail is graded medium to strenuous. You will spend 14 days hiking with distances of 10 to 24 km daily. The path is usually well marked, although there are some steep climbs, rocky tracks, and walkways suspended in the air.
With regard to preventing altitude sickness, it is necessary to acclimatize. Training in the form of cardio exercises and hikes is important. Despite the difficulty, the trip can be available to all types of walkers.
Spring (March-May) and fall (Sept-Nov) are the most favorable times with clear skies, comfortable temperatures, and rhododendron flowers. Climbing the Manaslu Larke Pass immediately after the monsoon (June-August) because the trail can be dangerous due to landslides and leeches.
In the winter (December-February), snow completely seals the pass and the temperature slides below zero degrees. On the hot days, the temperature will be 10-20 °C during the day; it drops to -10 °C during nights above 4,000 m. Always bring on layers and a warm sleeping bag.
The tea houses offer meals such as Dal Bhat, noodles, momos, potatoes, chowmein, pasta, and seasonal vegetables. Limited in the choice, the lower villages may provide a Western breakfast, but above 3,500 m, limited choices would arise.
Hot beverages comprise black tea, masala tea, ginger-lemon honey, coffee, and hot chocolate. The tea houses serve bottled water, but we recommend using tap water or spring water, which has been purified. The consumption of alcohol is discouraged at elevation.
Altitude sickness occurs when you have difficulty adapting to low oxygen at high altitudes. The typical symptoms are loss of appetite, light-headedness, nausea, and fatigue. Major cases can develop into HAPE or HACE, which requires an evacuation. Avoid this by starting slowly and by having acclimatization days at Samagaon, and always follow the second rule: climb high, sleep low. Hydration, no alcohol, and prescribed medication is important.
Training should start 2-3 months before the trek. Exercises like cardiovascular training, such as running, cycling, stair climbing, and weight training, are important for increasing endurance and strengthening legs.
Flexibility and core-strengthening activities eliminate injuries. Pack layered clothing, trekking poles, and tough boots. Mental preparedness, positive attitude, and meditation are as important as pure strength to spend long, tedious trekking days.
Fliers are expected to have a 15-day, 30-day, or 90-day tourist visa to Nepal, costing USD 30, USD 50, or USD 125. You need Manaslu Restricted Area Permit (RAP), MCAP, and ACAPs.
RAP would cost USD 100/week during high season; USD 75 in off-season, and an additional cost for extras in case of extra days. MCAP and ACAP each cost NPR 3,000. You cannot go solo trekking in the Manaslu Larke pass trek, so licensed guides are mandated.
Pack a personal first-aid kit, painkillers, lozenges, and altitude medication. To prevent stomach problems, use purification pills or water filters before drinking tap water.
Keep yourself covered with sunscreen, UV sunglasses, and a broad hat. Always follow directions in a landslide region or bridge. Helicopter evacuation and up to USD 100,000 medical insurance should be covered by travel insurance.
The expedition begins with a ride from Kathmandu to Machha Khola, which is a distance of 160 km. The condition of the road from Kathmandu to Dhading Beshi is excellent. The road conditions vary after Dhading to Arughat and then to Soti Khola.
Once you pass through Arughat, the road is very rough and muddy. Local buses leave from the Macha Pokhari Bus Park in Kathmandu, which fills up very quickly, so book your seat early. After crossing the pass, you will trek to Tilije and then take a transport to Kathmandu via Besisahar. The last leg of the road between Dharapani and Besisahar will take about 5 hours in a jeep.
Mobile service in Manaslu is sporadic. Nepal Telecom (NTC) coverage is better than Ncell; however, both Ncell and NTC SIMs may work in Samagaon, but SIM use becomes unreliable after Samdo and Dharamsala. SIM cards can be bought in Kathmandu with a couple of passport photos and a passport for about USD 1–2.
Some tea houses offer wi-fi for USD 2–10 per day, but the service is very slow and expensive. We recommend you bring a power bank or solar charger and download maps offline. When you are out of network range, the guides typically carry a Satellite phone for emergencies. Use this time to enjoy being disconnected and be present in nature instead.
Along with the Manaslu Larke pass trek, there are other adventures in the region. Tsum Valley Trek is the search for sacred valleys, monasteries, and animals. The Ganesh Himal trek is composed of alpine meadows, peaks, and hot springs.
Lower Manaslu will provide six days of trek, with enthusiastic views of Annapurna and Fish tails. Cultural villages can be found in Rubina La Pass, and they are 4,720 m high. Thorong La is passed in the Annapurna circuit and stands at 5,416 m. All the routes offer their own landscape experiences, cultural activities, and trekking time frames.
Budget personal expenses, although RAD Global Adventure is paying for the accommodation arrangement, meals, and permits. Hot showers are USD 2-3, charges for electronics are USD 1-2 hours, and Wi-Fi is USD 5-8 days. Additional beverages, such as beer or bottled water, are available.
It is customary to tip guides around USD 5–10 per day and porters around USD 5–7 per day. Remember to bring a sufficient amount of Nepal national currency since they do not have ATM. It is also possible that small donations, souvenirs, or side trips will need some additional cash.
Although Nepali is the primary language in Nepal, English is understood by many people in Kathmandu. Familiarizing yourself with some phrases of Nepali, such as Namaste and Dhanyabaad, strengthens the ties.
We recommend that you use non-verbal gestures and smiles in communication. Be sensitive to the local culture: do not go out of the mani walls or clockwise around prayer wheels, do not take photos without seeking permission, dress decently.
Electricity and the internet are limited in the mountains. Tea houses rely on solar and hydropower, and they charge USD 1–2 per hour to charge up devices. Bring power banks and extra batteries for devices, as not all tea houses will have access to electricity available at night.
Some villages do offer Wi-Fi, but Wi-Fi can be slow and unreliable. Download all offline maps and entertainment ahead of time before your trek. Enjoy the digital detox and focus on the stunning mountain scenery.
Welcome to Nepal! Once you land at Tribhuvan International Airport, our representative will greet you and take you to the hotel. Kathmandu is full of ancient temples, crowded markets, and new structures, so take time to stroll around the bustling streets in Kathmandu.
In the evening, you will meet your guide and have dinner (Nepali Dal Bhat) while watching Nepali cultural dances. After dinner, the guide will give you a briefing on the trip. You will go back to the hotel, where you will have a good sleep.
Accommodation: Hotel
Max Altitude: 1,350m/4,429ft. (Kathmandu )
The trip starts with a beautiful road trip between Kathmandu and Machha Khola through Arughat and Soti Khola. The initial half is on paved roads until Dhading Beshi; at this point, the road is rough and trails over terraced hillsides and the remote villages.
It will take 9-10 hours by a public bus, or roughly a 7-8 hour ride in a private jeep. Lunches in highway cafes will allow you to enjoy local cuisine. You reach Machha Khola, where you will stay at a tea house by the river.
Accommodation: Teahouse
Max Altitude: 900m/2,953ft. (Machha Khola )
It is the first day of trekking. You trace the Budhi Gandaki River and cross it over with the help of the suspension bridges, photographing through small villages. The trail passes through the hilly forested terrain, landslide areas, and terraces covered with crops.
When you reach the confluence of Tatopani (hot springs), you ascend to Jagat, a village at 1,340 m. You are greeted by stone buildings and mani walls and a little chorten at Jagat. Take a cup of tea and socialize with people.
Accommodation: Teahouse
Max Altitude: 1,340m/4,396ft. (Jagat )
Leaving Jaga, the road turns off to Salleri, and then to Sirdibas. You will walk across a suspension bridge to Philim and through bamboo forests. After passing Ekle Bhatti, the path turns into a pine forest and goes up steadily to Deng.
Deng is a tiny village belonging to the Gurung with houses of stone and fields of grain. You will get the initial sights of Mountains like Shringi Himal. You can enjoy the evening visiting local villages.
Accommodation: Teahouse
Max Altitude: 1,860m/6,102ft. (Deng )
The trail crosses the Budhi Gandaki and then makes its way past woods and mani walls to Bihi Phedi. The Ascent gets steeper as you approach Namrung, which is a Tibetan-influenced village at 2,630 m.
Namrung is a place that gives excellent views of Siringi and Ganesh Himal. The trail is dotted with stone gateways and designed prayer stones. The evening can be chill, so you can warm up in the kitchen by the fire and have a hearty plate of dalbhat.
Accommodation: Teahouse
Max Altitude: 2,630m/8,629ft. (Namrung )
After breakfast, you walk through lush forests to Lihi, a village with chortens and terraces of barley. You reach Sho and then to Lho Gaun, home to Ribung Monastery where you will attend evening prayers. You can see the Manaslu North over the horizon. This place is good for sightseeing.
Accommodation: Teahouse
Max Altitude: 3,180m/10,433ft. (Lho Gaun)
You leave Lho and slowly move through alpine woods. View of the Peak 29, Himalchuli, and Manaslu surrounds your environment at Shyala village. Then the trail leads to the Samagaon (3,520 m).
Samagaon is the heart of the Nubri region, where you can see monasteries, mani walls, and colorful houses. The afternoon can be spent exploring or visiting the library of Pema Chodron. You will spend two days here for acclimatization.
Accommodation: Teahouse
Max Altitude: 3,520m/11,549ft. (Samagaon )
To aid acclimatization, you spend a full day in Samagaon. Take a side trip hike to Birendra Lake, an emerald glacial lake that is fed by the Manaslu Glacier. Alternatively, it is possible to walk to the Manaslu Base Camp, at 4,800 m, taking 6-7 hours round trip, giving close-ups of the north face of the mountain.
Return to Samagaon for lunch. In the afternoon, explore the area and gompa. This day of acclimatization decreases the tendency of high-altitude sickness and aids in getting prepared for the pass crossing.
Accommodation: Teahouse
Max Altitude: 3,520m/11,549ft. (Samagaon )
The trek today is quite short but exposes you to the alpine zone above the tree line. Today’s walk takes you across grassy pastures and a gentle climb to Samdo (3,875 m). Samdo is close to the Tibetan border and is home mostly to Tibetan refugees.
After lunch, you can hike up the hill for more acclimatization and to view the Larkya Glacier. The evening can be cold, and you will feel the thin air, so drink a lot of water and rest. Spend some quiet moments thinking about the Manaslu Larke Pass trek and preparing for the upcoming high pass.
Accommodation: Teahouse
Max Altitude: 3,875m/12,713ft. (Samdo )
Leaving Samdo, you’ll descend to a wooden bridge, then follow the trail uphill along the Larke River to Dharmasala at 4,460 m. The climb is moderate, and you arrive by midday.
In Dharamsala, there will be a few basic tea houses and a large camp area. You can rest and relax in the afternoon and take on more hydration. You may see yaks grazing on the very sparse grass. Sleep early as you have a long pass to cross tomorrow. Although the distance is small today, it allows you to acclimatize properly.
Accommodation: Teahouse
Max Altitude: 4,460m/14,633ft. (Dharmasala)
You start the hike between Dharmasala and Larkya La at 5,106 m before dawn. The path is gentle at first but grows to be steep beyond the rocky moraine.
At the pass, there are 360-degree glimpses of the Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. The road tumbling down to Bhimtang (around 3,720 m) is lengthy and traverses scree, snow-patches, frozen lakes to reach, finally, alpine meadows and tea and hearty food.
Accommodation: Teahouse
Max Altitude: 3,720m/12,205ft. (Bhimtang)
Beyond Bhimtang (3720 m), you will walk through the rhododendron and pine forest. You will cross a series of streams, over wooden or suspension bridges. Pasture grazing, such as Yak Kharka.
The pathway ends descending to Goa at about 2,500-2,600 m. Following a difficult high altitude day, a warmer climate, fertile plants, and terraced farmland, you will finally relax in the village.
Accommodation: Teahouse
Max Altitude: 2,515m/8,251ft. (Goa )
As part of your last day of trekking, take another walk from Goa to Tilije (2,300 m), where tropical and temperate forests mingle, passing through small settlements.
After Lunch at Tilije, you meet your vehicle, which will take you to Besisahar, followed by Kathmandu. The 215km journey requires 9-10 hours with an equal combination of paved roads. Congratulate yourself with a goodbye dinner in Kathmandu, celebrating your achievement of the Manaslu Larke Pass trek.
Accommodation: Hotel
Max Altitude: 1,350m/4,429ft. (Kathmandu )
Enjoy a leisurely breakfast and souvenir shopping in Kathmandu. A representative drives you to the airport to continue your flight.
If you want to stay a bit longer, we will offer you more tours, like going on safari in Chitwan, a lakeside vacation at Pokhara, or extending the guide to the Tsum Valley. Thank you for choosing us for your Manaslu Larke Pass trek. Namaste!
If our standard itinerary doesn't fully meet your needs, we are happy to tailor it to your specific preferences and requirements.
Transportation
Food and Accommodation
Guide and Support Staff
Permit and Expenses
Medical and Gear
Others
International Flights and Visa
Food and Accommodations
Travel and Medical Insurance
Other Expenses
From Kathmandu, you will follow Prithvi Highway passing terraces of green hills and valleys, alongside rivers, and rural villages. As you approach Dhading Beshi, the roads narrow, crossing bridges, revealing the daily lives of people.
You pass the confluence of the Trishuli and Marsyangdi rivers, then move towards Arughat and Soti Khola. “Private” vehicles allow a few stops for photos, but the last trek to Machha Khola is rugged, remote, and beautiful, with Ganesh Himal peering there above the hills.
The Jagat-Deng portion introduces you to Gurung and Tibetan culture. Jagat has stone alleys and mani walls, and it also has traditional stone and timber houses.
The Philim to Deng portion passes over the gorge terraced fields, through dense pine and bamboo forests, and into Deng, where people farm barley, buckwheat, and potatoes. Old folks talk about their harvests, and the neighboring yak herders—all that is the challenge and joy of remote Himalayan life.
Namrung (≈ 2,630 m) has carved wooden windows, carved wooden chortens, monasteries, and views in all directions of Siringi and Ganesh Himal. Lho is on a ridge at a higher elevation and has Ribung Monastery with many young monks.
Also, a few viewpoints in Lho give momentous sunrise views of Manaslu’s summit. Villagers do welcome you with “Tashi Delek” and then offer to taste their local food of tsampa. In Lho, you can find stars in the night sky, which is clear and bright without city light.
An essential highlight of the Manaslu Larke Pass trek is the acclimatization day at Samagaon. Side trips to Birendra Lake or Manaslu Base Camp provide both altitude preparation and spectacular scenery. Birendra Lake’s turquoise waters mirror the jagged peaks and glaciers above.
The hike to Manaslu Base Camp climbs through moraine and offers close‑up views of towering seracs and avalanches rumbling in the distance. On the return, you may encounter yak caravans and monks collecting wood. These side trips provide a sense of proximity to the eighth‑highest mountain while ensuring you acclimatize safely.
You leave Dharmasala early in starlight and climb around the frozen lakes and the moraine. Morning Prayer flags beautifully adorn the high saddle of Larkya La Pass (5,106‛) and overlook the entire range of Himlung, Cheo, Kang Guru, Annapurna II, and so forth. To Bhimtan, the descent by scree is steep. Passing the pass is both an exciting achievement, both physically and in the emotional sense.
During the trek, a variety of towering summits will captivate your eyes. From Manaslu (8,163 m), Himalchuli (7,893 m) to Ngadi Chuli, Ganesh Himal, and many others, mountains appear and reappear from varying angles, particularly near Lho, Shyala, and Samagaon.
Day passes are bursting with vistas, including the Annapurna range to the west. Experiencing these peaks of the Himalaya up close will create a unique mountain experience.
Combining the comforts of a teahouse trek with an expedition‑style adventure, sleeping in family‑run lodges, through remote rugged terrain, crossing a high pass, and dealing with altitude makes this trekking experience satisfying.
Hiking in the Manaslu region is much quieter than the busier Everest and Annapurna trails & suitable for solitude seekers, in accordance with there being licensed guides and porters for safety. The daily walking may feel strenuous, but carrying only a daypack, you can fully immerse yourself in the walking festival, cultural experiences, and beautiful scenery.
From Samagaon, the hike to Manaslu Base Camp (~4,800 m) travels over rocky terrain and moraines. Entering the river source glacial area, enormous seracs and crevasses appear.
The mountains include Larkya, Naike, and Peak-29. Prayer flags tangle in the wind as climbers head for high climbs. Returning to Samagaon by the afternoon means you are now acclimatized and stimulated from the day’s experience.
The trek is characterized by a rich cultural bias in terms of the low Gurung rural areas to the high politeness of the Nubri/Tibetan areas. The inhabitants of villages are yak breeders, wear traditional attire, and are Tibetan Buddhists.
You can visit local area where you may savor butter tea or millet beer. Daily mountain life is enhanced by festivals, mask dances, rituals, and beliefs.
This small-scale area has wilderness and solitude as opposed to Everest or Annapurna, which have higher populations. The trails meander through the untouched forests, secluded gorges, and mountain plateaus.
Infrastructure is simple but cozy; tea houses are simple.Independent trekking is not allowed, so all groups must have licensed guides and porters. Loneliness and uncivilized beauty make this hike look more like an expedition than a sightseeing path.
A drastic scenery change is evident during the Manaslu Larke Pass trek. It begins with a hike in moist sub-tropical forests. Above 3,500 m, you are in an alpine grassland or meadows with juniper shrubs. When near the pass, the landscape is barren with glacier moraines and frozen lakes.
After the pass, you again experience forests with rhododendron in bloom in the spring, and glorious autumn colors. The starkness of the Manaslu Larke Pass trek changes each day at altitudes from subtropical forest to barren glacier to lush alpine pasture. You will always be amazed by the height of the Nepalese hills.
The Manaslu Larke Pass trek is not an easy one, but many novices manage to trek it with some preparation and willfulness. Months of hikes and fitness training are beneficial.
We have rest days and slow uphill climbs to help us acclimatize. Porters bring lots of heavy bags, and you are left with a daypack. To be a successful beginner, one is expected to take things slowly, stick to guides, and keep oneself hydrated.
We offer both private and group departures. A private trip offers versatility, intimate attention, and solace to a family or close friends. Group trips are affordable and allow you to connect with trekkers all over the world.
They both involve licensed guides, porters, permits, and accommodation. Manaslu, being a restricted area, no one is permitted to go trekking alone, and a guide is always required.
You can extend your Manaslu Larke Pass trek by adding another trek or sightseeing to your itinerary. You can extend the trip by visiting Tsum Valley, the Annapurna Circuit with Thorong La Pass, or the 10-day Lower Manaslu trek.
The most common thing is that many trekkers spend their time in Pokhara after that, visiting cafes at the lake, or even paragliding. Safari is another option in Chitwan to see rhinos and elephants. You can make extensions to suit you fully.
The Manaslu trek is a photographer’s heaven. To fly a drone while trekking on the Manaslu, you must acquire strict permits through the appropriate regulatory authorities in Nepal. Illegal flights will result in fines.
Drones with permits should remain at a height of 120 m and a range of 500 m. Do not fly close to monasteries, villages, or animals. Never take photos without the local consent of individuals or places of worship. Bring extra batteries and store equipment against dust and cold.
Spend at least a day in Kathmandu to acclimatize before starting your trek. You can pick up gear in Thamel, exchange money, and learn local greetings such as “Namaste”. Dress conservatively in the villages and temples.
Always bargain politely when negotiating a price, and try hard not to use single-use plastics. Walk around stupas only in a clockwise direction. Always ask before taking photos of individuals, and carry out all your trash. Be flexible on plans for changing weather, poor roads, and landslides.
Daily routines on the Manaslu trek are simple and predictable. Trekkers wake early, enjoy breakfast, and start trekking around 7:30 AM. The typical day consists of three or four hours of trekking, followed by a stop for lunch, and then at least two or three more hours of trekking at a steady pace. After dinner (around 6:30 PM), you can explore the village or visit a local monastery. By 9:00 PM, the lights will be out, and you will sleep.
Mental strength plays an important role in success on the Manaslu trek. Break the trek into smaller steps – arriving at a village, bridge, or ridge. It will be cold at night, and the facilities you get during the trail may be basic, so stay positive.
Do breathe work or meditation to create calm, and share stories and laughs with fellow trekkers to keep spirits high. Respect the mountains, celebrate small milestones, and embrace the challenges. A strong, open mind is sure to guide you towards an unforgettable success.
The Manaslu Larke Pass trek is one of the rawest and deepest experiences of beauty and culture. While suspension bridges, walking around the monasteries, and traversing the Pass of 5,106 m, the trekkers are exposed to the unparalleled diversity of Nepal and the genuine mountain life.
The expedition typically takes 14 days, including an acclimatization day, and you have the option to add or reduce the number of days depending on your schedule.
You require a Manaslu Restricted Area Permit, MCAP, and ACAP, and have to hike with a licensed guide in a minimum group of two foreigners.
No, lots of beginners make it through the trek without much difficulty and with proper training and attitude.
Its highest point is Larkya La Pass at an elevation of 5,106 m, with breathtaking Himalayan views.
You will be staying in local tea houses, having simple twin rooms with a communal toilet, and a connection with the local culture.
Tea houses are offering dal bhat, noodles, momos, and hot drinks, and vegetarian foods are widely available.
Yes, drinking water is safe if you filter it with filtration tablets.
Carry trekking shoes, warm-ups, rain gear, a sleeping bag, water purification tablets, and general personal needs.
The temperature changes between 10 -20 °C in the lowlands and -10 °C or less in the higher regions above 4,000 m.
In lower villages, mobile signals are functional, though they become weak towards the higher altitudes, and there is little Wi-Fi, which is charged.
Yes, but you need to pay a charge, which is why it is better to carry power banks and additional batteries.
You can expect to spend approximately USD 2,000-2,500 on permits, guides, porters, food, and accommodation.
Gradually ascend, acclimatize, drink lots of water, and immediately descend if symptoms worsen.
No, therefore take enough cash in Nepalese rupees before leaving Kathmandu.
Yes, a licensed guide and porter is compulsory to make the trek easier and manageable by carrying your load.
Travel insurance is required that covers high altitude trekking, medical attention, and helicopter evacuation.
Yes, tipping is expected. Guides and porters are generally tipped $5–$10 per day.
Dress modestly, walk clockwise around religious sites, ask permission for photos, and respect local customs.
No, you cannot trek alone in the Manaslu region. Solo trekking is prohibited due to safety and permit requirements.
The best time to do the trek is in spring (March–May) and autumn (September–November) because of stable weather and the best chance of having clear views.