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Kyanjin Gompa

Langtang Tamang Heritage Trek

Based on 25 reviews
duration
Duration

13 Days

difficulty
Trip Difficulty

Moderate

max-altitude
Max. Altitude

3,870m

destination
Destination

Nepal

group-size
Group Size

2-16 People

start-end
Start / End

Kathmandu / Kathmandu

meals
Meals

Breakfast, Lunch & Dinner

accommodation
Accommodation

Hotel, Teahouse

transportation
Transportation

Tourist Bus

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25 reviews

Overview of Langtang Tamang Heritage Trek

The Langtang Tamang Heritage Trek runs across the picturesque mid-hills north of Kathmandu.  The Tamang people’s vivid culture and the rugged Himalayas are unlike anything else on Earth.  It takes eight hours to drive from the busy city to Syabrubesi, which features rice fields and communities nestled into the slopes of hills.

These paths were once used by traders from Tibet to facilitate trade.  It runs through thick rhododendron trees, deep gorges produced by the Langtang Khola, and mountains where yaks graze.  There are fewer tourists on this trek than on other routes, so you’ll largely be among locals and their animals.

The Tamang people speak the Tamang language (Tibeto-Burman family), which is related to but not the same as Tibetan. Along the road, you can witness their stone towns, adorned with windows carefully carved by hand. They greet you with warmth and kindness and put on cultural acts every night to welcome you into their culture. Simple yet welcoming teahouses serve hearty meals like dal bhat, barley soup, and millet beer made at home.

As you move up, prayer flags fly from chortens, and Buddhist words are carved into mani walls. Peaks like Ganesh Himal and the south face of Langtang Lirung (7,234 m) connect yak pastures to alpine fields. It takes a long time to get to the top. Syabrubesi is around 1,503 meters high. Kyanjin Ri (4,773 m) and Tserko Ri, the highest lookouts with views of the Langtang range, are more than 4,700 meters high.

There are six- to eight-hour treks every day on the Langtang Tamang Heritage Trek, which is rated moderate. There are steep climbs up hills and long descents into valleys. The trail ranges between 2,000 m and 3,830 m on the main route, with optional side treks reaching up to 4,984 m. Note that altitude sickness risk increases above 2,500 m, so you must be fit and acclimate properly.

This trek is perfect for people who want to experience a culturally rich trek away from crowded trails. Relax in the natural hot springs at Tatopani and end your trek in the high-alpine setting of Kyanjin Gompa, where herders graze yaks under towering ice-covered hills. One of the best things about the Langtang Tamang Heritage Trek is that it combines living heritage with beautiful Himalayan scenery.

Good To Know

The Langtang Tamang Heritage Trek is rated as moderate since you have to trek for six to eight hours per day over a range of landscapes. You will be rising from 1,503 meters at Syabrubesi to mountain villages that are over 3,500 meters high. Some parts of the trail go up steeply, and others travel down vast distances. This is especially true when you go over the Nagthali viewpoint and then back down to Briddim.

You don’t need to be a great climber to enjoy the trip, but being in decent shape helps. People who can easily walk 10 to 15 kilometers a day with a pack should be alright on the trek. With the support of a certified RAD Global Adventure guide, families with active kids and people who have never trekked in the Himalayas before can do it.

You can tackle the Langtang Tamang Heritage Trek at any time of year. The temperature is lovely in the spring (March to May), the rhododendron forests are in bloom, and you can see the mountains well. After the monsoon, autumn comes. It lasts from late September to November.

The air is cool, and you can see clearly. The typical temperature during the day at lower elevations is 15–20°C, but at night in higher camps, it can drop below freezing. The monsoon season lasts from June to August and brings heavy rain, leeches, and clouds that make it hard to see the mountains. In the winter (December to February), there are fewer trekkers, but snow can block high areas, and temperatures can drop to -10°C. You need a warm sleeping bag and clothing.

There are teahouses along the Langtang Tamang Heritage Trek that provide basic, wholesome meals. Dal bhat, which is lentil soup with rice and vegetables, is the main meal. People often eat it with pork or pickled vegetables. You can also get Tibetan-style potatoes, momo, porridge, and noodles. You can get butter tea and wheat beer in various places.

Buying water in a bottle costs a lot of money. Use a reusable jar along with either purification tablets or a filter to clean the water. This approach will save you money. If you bring energy bars and almonds with you, you won’t become fatigued between meals. The food you eat on this trek will be fine, but not excellent.

Generally, people who trek more than 2,500 meters may get altitude sickness. The Langtang Tamang Heritage Trek starts at a low point and slowly climbs to roughly 3,500 meters, where it stays overnight. It could include a journey to Kyanjin Ri (4,773 m), which is 4,773 meters high. Your body needs time to adjust if you feel ill, short of breath, or have a headache.

Drink a lot of water (two to three liters a day), don’t drink alcohol, and gently increase the amount you drink. You can get acclimated to the altitude on a rest day in Kyanjin Gompa before going on extended climbs to the vistas. If your symptoms worsen, please descend immediately. Guides can help individuals get to safety and bring first-aid supplies with them. Acetazolamide (Diamox) is sometimes provided as a prophylactic drug after talking to a doctor.

You should plan your Langtang Tamang Heritage Trek at least six weeks ahead of time. Running, walking swiftly, or riding a bike can all make your heart beat faster. You should also bring a daypack with you on your six-week treks. Dips, lunges, and squats are all good exercises for your legs and core. If you stretch a lot, you’ll be able to move around better.

If you don’t want to get blisters while hiking, you should become used to carrying heavy things in your backpack and wearing sturdy shoes. Walking on roads that go up and down hills will help you get better. You need to be ready in your body and mind. You should be ready for long trips and weather that can change at any time. The vacation will be nicer if you can wait and are happy.

To visit Nepal, tourists need a tourist visa. They can receive one at Tribhuvan International Airport or at a Nepali consulate. You need to have a passport that is still valid for at least six months and images that are the proper size for a passport. To begin the Langtang Tamang Heritage Trek, you need a Langtang National Park admission permit and a Trekkers’ Information Management System (TIMS) card.

RAD Global Adventure can help you set these things up in Kathmandu. You will always need to show a copy of your passport and license at checkpoints. People from India and SAARC nations pay less for visas. You should always verify the latest rules before you depart because they can change.

To keep safe on the Langtang Tamang Heritage Trek, you should walk slowly and pay attention to your guide.  In the winter or when it rains, trails can be narrow, steep, and even dangerous.  If you see yaks or mules coming, Always stand on the uphill side when yaks or mules pass.

Don’t touch dogs you don’t know.  Bring a simple first-aid kit with you that has Band-Aids, medicine, and your own medicine.  Because this place is so far away, the only way to get critical medical care is by helicopter.  You need insurance that covers everything.  You have to obey the rules of the area and ask people before you take their pictures.

You have to drive a long way from Kathmandu to Syabrubesi to start the trip. Many buses and shared jeeps leave early in the morning and go north along the Trishuli River. Thereafter, they drive down the Prithvi Highway. The road passes through wonderful forests and hilly terrain. Sometimes, landslides make the trek harder. Buses are cheap, but they are always full and take a long time to get to their destination.

Renting a private automobile is the best choice for small groups because it lets you relax and be yourself. You go back the way you came after the trek. It’s simple to go to and from the airport in Kathmandu by car or ride-sharing service. On this route, there are no domestic flights.

Cell phone coverage is improving on the Langtang Tamang Heritage Trek, but it’s not ideal yet. You might be able to acquire a signal on the Ncell or NTC networks in bigger towns like Syabrubesi and Gatlang. Your connection gets weaker as you move up, and you might only get SMS every now and then. Some teahouses provide paid Wi-Fi, although it’s usually slow and doesn’t work properly, especially when it rains.

Before you leave Kathmandu, make sure you have your plans and crucial files that you can’t lose. Tell your family that you might not be able to talk to them very often. You can obtain better rates on a SIM card in Kathmandu than when you use it worldwide, but the service isn’t always reliable.

There are several ways to make the Langtang Tamang Heritage Trek longer or shorter.  A popular option is to do the complete this trek along with the Tamang Heritage Trail. This includes going from Kyanjin Gompa to TserkoRi and maybe even Ganja La (5,130 m), which is a harder crossing. As an option, you might also add the sacred mountain lakes of Gosaikunda and the Helambu circuit.

It takes roughly 18 to 20 days to go this way. If you merely trek the Tamang historical area and then head back to Syabrubesi from Briddim, you can cut your vacation short. Tell RAD Global Adventure what you want. The guides will develop plans that work with your fitness level, time limits, and the weather.

Even though the package includes food and housing, you should still plan to spend money on other items. Tea and coffee, snacks, bottled drinks, hot showers, laundry, and charging electronics all cost a little extra. Usually, Wi-Fi and phone charging cost a few hundred rupees apiece.

Porters and guides expect tips, so be sure to set aside some money to show your thanks. In Kathmandu, you must pay for extra meals, souvenirs, and nightlife. Please ensure you have sufficient Nepalese rupees upon arriving in Kathmandu, as there are no ATMs available on the Langtang Tamang Heritage Trek. Keep little bills on hand for buying things in faraway towns.

Most Tamang people can also speak and comprehend Nepali. They speak a language that is part of the Tibeto-Burman family. Only younger villagers and trekking personnel can speak English. Useful greetings include ‘Namaste’ (Nepali) and ‘Tashi Delek’ (used in Tibetan-influenced Tamang villages), along with ‘Dhanyabad’ (thank you).

These sentences will help you get along with other people and show them respect. We talk to one another without words a lot. People can grasp what you mean better when you smile and move. When you converse with your guide in English, use basic terms. Remember that people from other cultures do things differently. If you are patient and interested, your interactions will be more memorable. RAD Global Adventure advisors help you comprehend other cultures and translate for you on the Langtang Tamang Heritage Trek.

There aren’t many places to charge because the electricity comes from micro hydropower or solar panels. Don’t forget to carry a tiny solar charger or power bank for your phone or camera.   Most teahouses charge a fee to use the outlets in the common areas. The typical voltage in Nepal is 230 V, and the plugs feature round pins.

Take a universal adapter with you. There isn’t much Internet access above Thuman. Don’t rely on electronics. Instead, enjoy the mountains’ peace and quiet and spend your evenings writing in a notebook or hanging out with friends. You won’t have to worry about running out of batteries if you’re ready, and you can appreciate the Langtang Tamang heritage trek’s rhythm.

Detail Itinerary

When you arrive at Tribhuvan International Airport, you will meet your RAD Global Adventure agent outside the arrivals area. After a warm greeting, you’ll drive through the busy streets of Kathmandu to reach your accommodation in the Thamel region. After you check in, you can relax or visit the surrounding bazaars, which are filled with colorful fabrics, prayer flags, and trekking gear.

In the evening, your guide teaches you about the Langtang Tamang Heritage Trek, checks your gear, and helps you with any last-minute purchasing you need to do. As a welcome, we shall provide Nepali food for supper. Make sure you get a good night’s sleep before heading north.

activity-small

Activity: 20 mins drive

accommodation-small

Accommodation: Hotel

meal-small

Meal: Dinner

altitude-small

Max Altitude: 1,350m/4,429ft. (Kathmandu)

If our standard itinerary doesn't fully meet your needs, we are happy to tailor it to your specific preferences and requirements.

Includes and Excludes

What’s Included?

Transportation

  • International and domestic airport transfers
  • Private ground transport Kathmandu to Syabrubesi (round trip)
  • Private vehicle transfers for sightseeing in Kathmandu Valley
  • All private ground transport for sightseeing

Food and Accommodation

  • Full meals: breakfast, lunch & dinner on your choice during Trek
  • Breakfast in Kathmandu hotels
  • Seasonal fresh fruits deserts every day
  • Unlimited chlorine treated safe drinking water
  • Accommodation: Lodge / Teahouse (twin sharing) during trek
  • Hotel accommodation in Kathmandu after trek
  • Farewell dinner

Guide and Support Staff

  • An experienced English-speaking trekking guide
  • Porter service for luggage (one porter for every two trekkers)

Permit and Expenses

  • Langtang National Park entry permit
  • Trekkers’ Information Management System (TIMS) card
  • All local and government taxes
  • Guide and porter salaries, insurance, equipment, transport, food and lodging

Medical and Gear

  • Oxi-meter: to check , heart rating and oxygen saturation
  • A comprehensive first aid kit
  • Emergency rescue in case of severe illness or injury (costs covered by your insurance)
  • Trekking equipment: down filled sleeping bag, walking poles and duffel bag
  • Free luggage storage in Kathmandu

Others

  • Certificate of appreciation
  • Trekking route map and company t-shirt

What is not Included?

International Flights and Visa

  • International flights and visa
  • Domestic flights to/from Pokhara

Food and Accommodations

  • Meals in Kathmandu (except those included during trek)
  • Any hotel stays in Kathmandu before or after the trek

Travel and Medical Insurance

  • Comprehensive travel and medical insurance
  • Emergency rescue evacuation

Other Expenses

  • Personal expenses
  • Tips and gratuities
  • Personal trekking equipment
  • Unexpected expenses due to weather, flight cancellations, strikes, or natural causes

Route Map & Altitude Chart

Attractions and Highlights of Langtang Tamang Heritage Trek

Scenic Drive from Kathmandu to Syabrubesi

The travel to Syabrubesi via car is the start of the adventure.   The hillsides are covered in rice fields as you leave the valley of Kathmandu, and communities sit precariously close to deep river gorges.   The path goes along the Trishuli River, up to Dhunche, and then back down to the start.

On the journey, you’ll see shops with fresh fruit, hydropower plants, and waterfalls. You can see mountains as time goes on.  You may see Ganesh Himal and Manaslu in the distance on clear days. The drive can be long, but the vistas of rural life and changing terrain make it a fun way to start the Langtang Tamang Heritage Trek.

Cultural Immersion in Tamang Villages

One of the best parts of the Langtang tamang heritage Trek is staying in places like Gatlang, Thuman, and Briddim. The Tamang people live in these villages. Their ancestors moved to this area from Tibet a long time ago. The Tamang people manually cut the stone, and they meticulously carve the wood for the windows.

People in Gatlang greet trekkers with khada scarves and dance to the damphu drum. There is a lot of Tibetan culture in Thuman. They spin prayer wheels and live by Buddhist principles. Briddim urges people to stay in other people’s homes, eat, and tell stories around the fire. You can learn about how these groups live, what they believe, and how they have been able to rebuild after the earthquake in 2015 by joining them.

Relaxation at Tatopani’s Natural Hot Springs

After a long day of climbing, there’s nothing better than relaxing in Tatopani’s natural hot springs. The springs lie on a hill above the Chilime River, and the water is at the perfect temperature. People in the area think that the mineral-rich waters detoxify the body and make joint discomfort go away.

People who live in the vicinity and those who are hiking can use the rudimentary changing rooms and stone pools. During the Langtang Tamang Heritage Trek, this is a great area to bathe and unwind your sore muscles. You can talk to other travelers from all over the world and listen to the river below.

Stunning Mountain Views of Langtang Lirung and Surrounding Peaks

Nagthali Hill and Kyanjin Ri (4,773 m) give spectacular views of Langtang’s tallest peaks. The tallest peak in the area is Langtang Lirung, which is 7,234 meters high. The glaciers move down into the valley. On clear mornings in Tibet, one can see Shishapangma (8,020 m). In China, there is only one mountain that rises to 8,000 meters and is entirely located within the country’s borders.

The view is excellent because the tops of Ganesh Himal and Paldor are cone-shaped. Kyanjin Ri (4,773 m) is 4,773 meters high and looks down on the Langtang and glacier valleys. Getting up early and climbing hard is worth it for these sights.

Trek through Lush Forests, Terraced Fields, and Alpine Landscapes

The Langtang Tamang Heritage Trek goes through a lot of diverse places along the way. Langur monkeys swing between enormous fig trees in the subtropical woodlands that fill the lower valley. Every spring, scarlet and pink flowers bloom all over the oak and rhododendron woodlands further up.

People have been cultivating on steep slopes for hundreds of years, and you can see this in the terraced millet and buckwheat fields that surround settlements. From yak pastures and alpine locations above the tree line, you may see mountain ranges that are covered in snow. As trekkers pass through these varied settings, they get a genuine feeling of the ecological diversity of Nepal and how resourceful its mountain villages are.

Exploration of Kyanjin Gompa and Side Treks to Viewpoints

The KyanjinGompa was built over 300 years ago. It stands in a stunning amphitheater surrounded by ice-covered peaks. There are butter lights in the monastery, and monks sing old sutras. A cheese factory run by the government nearby manufactures Swiss-style cheese from yak milk and lets you taste it. You can climb the flanks of Kyanjin to go to Kyanjin Ri (4,773 m) for views in all directions or to TserkoRi (4,984 m) for a better vista. You can enjoy spectacular views of glacial moraines in an alpine area when you go to LangshisaKharka. People who are trekking in LangtangTamang might vary their route by taking these side treks.

Blend of Cultural Heritage and Himalayan Wilderness

The Langtang Tamang Heritage Trek is different because you may enjoy gorgeous scenery and learn about the actual culture at the same time. You will observe how people in rural communities live, go to ceremonies, and spend time with their families every day.

As you journey, you’ll discover forests full of animals, bridges over rivers that are roaring, and mountains with massive ice peaks in the distance. This is the greatest combination for anyone who wishes to see more than just beautiful landscapes; it illustrates how people deal with hard times. At the end of the trip, you’ll witness how beautiful the Himalayas are and how powerful the Tamang people are.

Trip Information of Langtang Tamang Heritage Trek

Is This Trip Beginner‑Friendly?

The Langtang Tamang Heritage Trek is ideal for people who are in excellent shape and have climbed stairs before. You’ll walk for six to seven hours every day and go up from 1,503 m to 3,500 m, where you’ll stay for a couple of nights.The highest point here is just 4,773 meters high, and there are side treks that you can choose to do.

This is solely for walks that go above 5,000 meters. That means it’s simpler to adjust to the higher altitude and less likely that you’ll become extremely sick from it. Even so, beginners should work out because it takes a lot of energy to carry a bag up a slope. Getting a local guide and helper makes it easier to travel around, keeps you on schedule, and teaches you about the culture.

Families with kids who want to trek can also go on this vacation because the plan can be adjusted to fit shorter days. If you’re ready and prepared to learn, this tour is an excellent way to start walking in Nepal.

Private Trip vs Group Joining

Whether you are trekking individually or in a group, you can now easily do the Langtang Tamang historical Trek with RAD Global Adventure. When traveling alone, you can choose to do anything on your journey, including how speedy you move. You decide who to go with, when to go, and how many days off you want.

This choice is perfect for couples, families, or groups of friends who want a more personal touch and might want to move to a room that is more comfortable. When fewer people share the cost of guides and porters, prices go up. On the other hand, trips that people can attend as a group bring together people from all over the world who have similar interests.

The trip is cheaper because most groups have six to twelve people. Group dynamics add a social element because people eat, tell stories, and laugh together while hiking. Both choices come with a qualified guide, porters, meals, and permits. When you choose, think about how much money you make, how much flexibility you want, and how much you prefer meeting new people. The Langtang Tamang Heritage Trek is a terrific trip, no matter which direction you go.

Trip Extension

If you have some additional time, there are a few things you can do to make your Langtang Tamang Heritage Trek last longer. Several trekkers continued climbing the Langtang Valley after Kyanjin Gompa to either climb Tserko Ri (4,984 m) or cross the hard Ganja La Pass (5,130 m) to get to the Helambu plains. You will need extra camping supplies and three to five extra days for this.

Gosaikunda’s holy lakes are another well-known addition. To get there, you have to trek south from the settlement of Thulo Syabru. The blue lakes are sacred to both Buddhists and Hindus at 4,380 m. The trek will take five more days if you add Gosai kunda.

It can end in either Dhunche or Sundarijal, which are both near Kathmandu. You can add a homestay in Tansen or a safari in Chitwan National Park to your stroll to discover more about the culture. You can customize your trip to Nepal by adding extensions.

Solo Trek

Many people enjoy hiking the Langtang Tamang Heritage Trek by themselves. Since 2023, NTB requires licensed guides for all treks in Nepal, including Langtang. Enforcement varies, but officially a guide is mandatory. Solo trekkers sometimes do the trek without a guide, though agencies recommend having one.The goal of this regulation is to help companies in the area and cut down on accidents.

You can trek by yourself, but you still need a guide. The guide takes care of the small things, keeps you safe, and tells you about the culture. You don’t have to hire a porter, but it’s a good idea if you want to enjoy the trek without having to lug a heavy pack.

If you’re going by yourself, you can either join a group trip to meet new people or book a private flight to have more freedom. The Tamang Heritage area isn’t as busy as Everest or Annapurna; thus, the trail will be very empty no matter how you look at it.

Photography & Drone Rules

The Langtang Tamang Heritage Trek is a photographer’s dream because of its snow-capped mountains, stone settlements, and brightly colored prayer flags.   It’s fine to snap pictures, but always ask first, especially of monks or locals. Some of them will ask for a small gift in return for a picture.

These days, a lot of people prefer to utilize drones, but you need permission from the Civil Aviation Authority of Nepal and the Department of National Parks to fly one.   If you don’t have a permit, you could lose your drone and have to pay a fee.

Even if you can, don’t fly over churches, animals, or private property. Bring additional batteries and make sure your gear is dry and clean. Last but not least, don’t bother animals or go into holy places without permission.  This is beneficial for the world. If you prepare ahead and are careful, you can take pictures that people will remember.

Cultural Festivals on the Trail

Tamang villages have several festivals that can coincide with your trekking itinerary. Sonam Lhosar is celebrated as the Tamang New Year in February. The villagers wear traditional clothes, participate in masked dances, and cook special dishes such as khapse (deep-fried sweet bread). Buddha Jayanti in April or May is the celebration of the Buddha’s birth, enlightenment, and death; villagers go to monasteries for chanting and butter-lamp offerings.

In autumn, the after-monsoon celebrations are Dashain and Tihar, where marigolds and oil lamps fill the houses. But the Tamang communities primarily celebrate Sonam Loshar and Buddha Jayanti. They give an insight into the Buddhist-Hindu mix of rituals. Your guide can explain the significance of each of these celebrations and facilitate interaction with locals.

Tips for First‑Time Nepal Visitors

The Langtang Tamang Heritage Trek is a popular way for visitors to visit Nepal for the first time. To adjust to the time difference and see some of Kathmandu’s ancient sites, arrive a few days early. You can buy or rent Trekking gear at Thamel if you didn’t bring your own. Please ensure you have sufficient Nepalese rupees, as ATMs are unavailable in rural areas.

You should always be polite while you shop in marketplaces. When you meet someone, always say “Namaste” and learn a few simple Nepali words and phrases. Bring a water bottle that you can use again and again, and don’t use anything once. Dress modestly to show respect for the culture. In towns, you should cover your knees and shoulders.

Last but not least, be open to change. Terrible weather, terrible roads, or national holidays are all common reasons why plans get pushed back. If you are patient, you will be able to enjoy the beauty and kindness of Nepal.

Typical Daily Routine on the Trek

The days go by slowly and steadily on the Langtang Tamang Heritage Trek. You get up at 6 a.m. to pack, and breakfast is served by 7 a.m. You start trekking early. You stop for food or tea every two to three hours, and then you keep riding until lunch, which is normally about midday at a town in the center.

Most days you’ll trek 6–7 hours, usually finishing by mid-afternoon (around 3–4 p.m.), which allows you time to rest, wash up, and explore. Dinner is served at 6 p.m., and then there is training for the next day. People read, play games, or converse with other trekkers and residents at night. A routine helps your body adjust to the higher altitude and ensures you receive adequate sleep.

Mental Preparation & Trekking Mindset

Trekking in the Himalaya is as much a mental challenge as it is a physical one. Langtang Tamang Heritage Trek promotes patience, endurance, and humility. Weather shifts within minutes, and plans can be changed depending on road conditions or medical concerns. Instead of becoming angry, be flexible and trust what your guide says.

Speed is less important than experience; a slow pace helps you get used to things and decreases tiredness.  Stop being in touch with electronics all the time and talk to your friends.Attentiveness listen to the crunch of feet on earth along the trail, feel the warmth of the sun on your skin, and breathe fresh mountain air. Enjoyment of little things steaming tea, cozy blaze, and friendly greetings, makes you cherish the process. Positivity turns adversity into opportunities for self-improvement.

Frequently Asked Questions

Spring (March to May) and fall (late September to November) offer excellent weather, stunning vistas, and comfortable temperatures.

The proposal says it will take 13 days, including travel days. There will be 10 days of walking, with distances ranging from 6 to 15 kilometers each day.

The primary path goes to Kyanjin Gompa, which is around ~3,830 meters above sea level. The Kyanjin Ri (4,773 m) or TserkoRi routes, which are 4,773 meters high, will take you higher if you’d like to.

Not essential; being somewhat fit and having done a few-day trek should be acceptable. The track usually has gentle rises instead of steep climbs.

Yes, the cost of the trip includes the TIMS card and the Langtang National Park permit, which RAD Global Adventure takes care of.

Briddim has basic teahouses where you can stay with one other person in a room, share a bathroom, and do your laundry. People also enjoy living in houses.

Teahouses do serve meals, like vegetable dal bhat, noodles, eggs, and potatoes. If you have any food sensitivities, let your guide know.

Some villages have Wi-Fi, although it’s slow and costs money most of the time. Cell phones don’t always work well, especially at higher elevations.

You should include a sleeping bag, hiking boots, layer of clothes, a waterproof jacket, trekking sticks, a headlamp, a water filter, and a basic first-aid kit.

No, you should have enough money in Kathmandu to pay for your needs because there are no banks along the way.

Dress modestly, ask before taking pictures, take off your shoes before entering homes and monasteries, and don’t display affection in public.

Yes, your insurance should cover medical care and a helicopter ride up to 5,000 meters away.

In the spring, it can still fall below freezing in higher camps, so you need a heavy sleeping bag and a down jacket.

Starting in 2023, you will require a guide to go on outings in national parks. They protect you, assist you in acquiring permission, and tell you more about the place.

Yes, most teahouses will let you charge your phone for a nominal cost. Bring a power bank and an international adapter so you can stay charged.

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