Bookings Now Open for Nepal Treks, Tours & Climbing – 2026 & 2027
15 Days
Moderate
5,416m
Nepal
2-16 People
Kathmandu / Kathmandu
Breakfast, Lunch & Dinner
Hotel, Lodge
Tourist Bus
The Annapurna Circuit with Tilicho Lake Trek is a 15-day Himalayan trek through Nepal’s most varied terrain. The trek circles the Annapurna range and makes a side trip to Tilicho Lake, one of the world’s highest glacial lakes.
The touring starts in the fertile valleys and terraced fields, then ascends to the alpine meadows and arid deserts at high altitudes. At 5,416 meters, Trekkers pass the stunning passage of Thorong La, where they are rewarded with the panoramic view of Annapurna, Dhaulagiri, and surrounding Himalayan peaks.
On the way, there are the villages of Gurung and Thakali, Buddhist monasteries, and Hindu holy shrines like Muktinath. All cultural destinations provide the experience of the Himalayan customs, which combine spirituality, hospitality, and ancient mountain traditions.
The trek provides both challenge and reward, involving daily walks of 5-7 hours. Trekkers get accustomed to the Manang Valley at an elevation of more than 3,500 meters, taking a bath in hot springs at Tatopani, acclimatizing in Manang, and ending the journey with a sunrise hike to Poon Hill.
Accommodation is in teahouses, which provide warm hospitality, hearty meals, and fellowship with fellow trekkers, which adds to an experience that makes memories last a lifetime. The Annapurna Circuit with Tilicho Lake Trek remains an iconic long-distance trail that combines an abundance of natural and cultural insight, and an authentic adventurous experience.
The Annapurna Circuit with Tilicho Lake Trek is moderate to strenuous trek involves walking 5-8 hours in steep mountainous terrain. The Tilicho trail section adds extra difficulty because of narrow trails, which require strength and proper balance.
Although there are no technical climbing requirements, good endurance and mental training are necessary. Novices will be able to do this trek with training and a guide. Additionally, previous trekking experience at higher altitudes is beneficial to make the journey rewarding and pleasurable.
There is a wide variation in the weather because of the changing altitude. The spring season (March-May) is characterized by blooming rhododendrons, cool nights, and hot days. Autumn (September-November) is characterized by fresh air, clear skies, and great mountain views, ideal months for the safe yet scenic trekking adventure.
Monsoon (June through August) is accompanied by heavy rain, devious paths, and landslides. The extreme cold seasons in winter (December-February) are characterized by heavy snowfall, causing snow closures at different locations. This means a winter trek can pose a great risk to those who plan the trip. Spring and autumn treks are safer and an unforgettable journey along the Annapurna Circuit with Tilicho Lake Trek.
Teahouses also offer hearty food, including both local and international foodstuffs. Rice, lentils, and vegetables together form a dish called dhal bhat (traditional Nepali food), which keeps trekkers going. You will find varied breakfast options, such as porridge, pancakes, noodles, and momos.
Tap or stream water is available but must be treated by boiling, filtering, or purification tablets. Take portable filters and purification tablets to treat water before drinking. Use reusable bottles to reduce plastic usage. Hot teas, in particular ginger or lemon, are beneficial for hydration and warming. Avoid alcohol at altitude.
Altitude sickness is a major concern during the trip. The trails roam at an altitude of 3,500 m and reach above 5,400 m. So, you might get symptoms such as nausea, dizziness, poor sleep, and headache. In Manang, the introduction of acclimatization days assists in the adaptation of the body.
Prevention includes slow ascending, hydration, and avoiding alcohol. Guides monitor your health daily. Severe altitude sickness symptoms necessitate immediate descent. Some trekkers bring Diamox (altitude sickness medicine), which can be used only with a medical prescription. With proper care and planning, you can complete the trip without any significant problems.
Preparation is key to having an enjoyable journey on the Annapurna Circuit. Cardiovascular strength and leg muscle strength are crucial to ascents and descents of many miles. Being physically fit with hiking, jogging, and climbing stairs is good training for a high-altitude trek.
Mental strength is equally important as physical strength for long, cold days and discomfort at times. The use of good boots, layered clothes, and sleeping bags added to safety. If you are trained, equipped, and have a vision, the trip turns into something you will always remember.
You can get a visa on arrival at both airports and at land frontiers. Nepal’s tourist visa fees are: 15 days = USD 30, 30 days = USD 50, and 90 days = USD 125. Many trekkers extend beyond 15 days, especially with side trips or delays, so planning for at least a 30-day visa are often practical. Additionally, be sure your passport has a minimum of six months’ validity.
For this trip, two permits are required, including the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System card (TIMS). TIMS oversees the safety of the trekkers, whereas conservation is specified with ACAP funding. These permits are normally organized by trekking agencies.
Having a medical check-up before trekking will ensure you are fit for the trip. Take advice from your guide for pace, acclimatization, and safety precautions. Mostly, trails are clearly indicated, but care should be taken where rocky inclines and steep descents are involved.
To prevent illness, always sanitize your hands, consume cooked food, and drink treated water. Guides carry first aid kits, and they can organize a rescue if necessary. The journey is generally safe with reasonable precautions, but trekkers should remain cautious of altitude and terrain.
The hike starts with a 6–7 hour drive from Kathmandu to Besisahar, followed by a 4–5 hour jeep ride on rough mountain tracks to Dharapani. Road conditions vary, so the total journey can take around 10–12 hours, with the view of beautiful hills and rivers. Later, a rough jeep ride of 4-5 hrs shortened the return route after Thorong La.
You can take a 30-minute flight from Kathmandu to Pokhara or a 6-7 hour bus ride. The road along the way is bumpy somewhere and paved somewhere. Add extra days in the schedule to adapt to the weather changes and changing road conditions.
You can trek in this area from different routes, but one of the most popular ways of doing it is the classic Annapurna Circuit with Tilicho Lake Trek. In case of time constraints, you can start the trek at Chame and leave flying straight out of Jomsom to Pokhara.
To increase the trek duration, you can visit Nar Phu Valley near Manang or Annapurna Base Camp after Ghorepani. You can also skip Tilicho Lake for an easier path with magnificent views.
Fundamental expenses such as meals, permits, guides, and accommodation are covered in the package. Though you need to budget some additional money for personal spending. Snacks, coffee, chocolate, or alcohol during the trek increases the cost of the trip.
Other extras involved in the trip are the cost of device charging, Wi-Fi, hot showers, and tipping. Standard practice in Nepal is to tip guides around USD 10–15 per day and porters around USD 5–10 per day, usually pooled and given at the end of the trek. You must also keep a budget for souvenirs in Manang or Jomsom.
The primary language in Nepal is Nepali. Gurung is common in lower valleys, Manangi (a Tibetan dialect) in Manang, and Thakali in Mustang. The culture is shown by the use of prayer flags and Tibetan script. Although it is varied, the English also speak well in the trekking regions and the lodges.
A simple way to build warmth with the locals is achieved by learning very basic Nepali phrases, such as Namaste or Dhanyabad. The simplest efforts are valued. When communication is limited in English, patience, clear speaking, and gestures help. Grins are usually better than words along the Annapurna Circuit with Tilicho Lake Trek.
Signal is provided on Ncell and Nepal Telecom networks in Chame, Manang, and Jomsom. Ncell has better coverage in lower valleys, while NTC (Nepal Telecom) is more reliable at higher points. In Kathmandu, purchase a SIM to have access to data, as reliable 3G or 4G can be found in the larger settlements.
Most teahouses will offer Wi-Fi for an additional charge, which is mostly slow, but suitable for messaging. Charging your electronic equipment will incur an additional charge as well, particularly on higher altitude treks using solar energy. It would be wise to take a power bank to ensure your devices continue to work.
Your trip begins after arriving at Tribhuvan International Airport, Kathmandu. A representative of the company welcomes you and takes you to the hotel. After checking in, have some rest.
In case you feel energized, you can explore the surroundings of Thamel or explore Kathmandu Durbar Square. During the evening, you can attend a welcome dinner, where you will taste some real Nepali dishes and get acquainted with other trekkers before the adventure to come.
Max Altitude: 1,350m/4,429ft. (Kathmandu)
Today, we wake up early for a 6–7 hour scenic drive from Kathmandu to Besisahar, then continue by jeep for another 4–5 hours on rough mountain roads to Dharapani, following the Marsyangdi and Trishuli rivers along the way. The route reveals the local Nepalese countryside and agricultural life in the form of the rice terraces, the green hills, and scenic roadside towns.
The paved road ends at Besisahar; thereafter, it turns into rough mountain tracks. Switching to a local jeep, we go through uneven roads and reach Dharapani. This is a Gurung village and a checkpoint, where you would have a good night’s sleep.
Activity: 6-7 hrs drive
Accommodation: Lodge
Meal: Breakfast, Lunch & Dinner
Max Altitude: 1,960m/6,430ft. (Dharapani)
Our first day trek starts through the forests of pine and oak, along the Marsyangdi River. Crossing Bagarchhap, which has a Tibetan monastery, and Danaque, the route ascends consistently with suspension bridges and waterfalls, adding beauty along the way.
A steep ascent leads to Timang village, where striking views of Mount Manaslu compensate for the struggle. From here, we continue through apple orchards and scattered hamlets, into Chame, head of the district of Manang, which has its hot bath, and backdrop of the mountains.
Accommodation: Lodge
Meal: Breakfast, Lunch & Dinner
Max Altitude: 2,710m/8,891ft. (Chame)
Leaving Chame, we walk to Pisang, which boasts a gorgeous Himalayan view. Going past Telekhu, we have the sight of the Annapurna ranges and Mount Pisang. The trail then passes over a suspension bridge to enter the upper Manang Valley.
Upon reaching Pisang, the trekkers have an option of staying in Lower Pisang close to the river or ascending to Upper Pisang, where they are more likely to get better acclimatization as well as the expansive scenery. Here, a monastery has great views of Annapurna II and IV.
Accommodation: Lodge
Meal: Breakfast, Lunch & Dinner
Max Altitude: 3,115m/10,220ft. (Pisang)
These days offer two routes: the shorter, lower route over Humde, and the high one, via Ghyaru and Ngawal. We normally follow the trail at the top, which offers a steep uphill climb, and it is rewarded with panoramas of the dramatic Annapurna.
Passing through prayer wheels and stone villages, we meander down to Mungji and then back to the main road. The landscape is drier and displays the Annapurna rain shadow. We finally arrive in the hustle and bustle of Manang, where there are bakeries, shops, and the sight of Annapurna III and Gangapurna.
Accommodation: Lodge
Meal: Breakfast, Lunch & Dinner
Max Altitude: 3,540m/11,614ft. (Manang)
This rest is very important because our bodies get used to the elevated altitude. Light activity is promoted: one might hike up to the Gangapurna Lake or the point above, both of which have excellent glaciers and mountain views.
Adventurous travelers will be free to explore the Ice Lake, which is situated approximately 18 km away by walking in winter. Culture enthusiasts can explore the ancient Braga Monastery, which is located near Karka. The Himalayan Rescue Association also offers a safety briefing regarding the consequences of elevated altitudes in the afternoon, and after that, we relax in bakeries in Manang.
Accommodation: Lodge
Meal: Breakfast, Lunch & Dinner
Max Altitude: 3,540m/11,614ft. (Manang)
We leave Manang and begin heading to Tilicho Lake, passing through Khangsar, which is the last permanent settlement on this trail. The route narrows further, becoming rougher and sandier more and more. We pass through an infamous landslide area that requires careful foot placement and slower, steadier movement, along with a slow pace.
We may spot some wildlife, such as Himalayan tahr or blue sheep, on the cliffs. We reach Tilicho Base Camp in the afternoon, a small lodge settlement surrounded by stark cliffs and snowy summits. Cold nights encourage early rest before tomorrow’s pre-dawn hike.
Accommodation: Lodge
Meal: Breakfast, Lunch & Dinner
Max Altitude: 4,150m/13,615ft. (Tilicho Base Camp)
Today marks one of the most spectacular highlights of the trek. This day trek begins early in the morning when we go up Tilicho Lake, carrying the headlamps, but we go up very slowly. The ascent is gradual and steady, with a view of illuminated icy peaks by morning sun rays.
3-4 hours of strenuous ascending effort bring the glitter of the turquoise waters of Tilicho Lake. It is the highest lake in the world at 4,919 m (16,138 ft)., reflecting in marvelous silence.
We descend roughly 2 hours to come down to Base Camp, and have a moment of rest before continuing trekking to Siri Kharka. The trail traverses a side valley, with an undulating ascent and smooth descents, reaching a calm lodge settlement by late afternoon.
Accommodation: Lodge
Meal: Breakfast, Lunch & Dinner
Max Altitude: 4,919m/16,138ft. (Tilicho Lake)
After breakfast, we take a downward trail out of Siri Kharka and …we cross the Khangsar Khola and rejoin the main Annapurna Circuit at Yak Kharka, then continue past Ledar before reaching Thorong Phedi.
The altitude becomes noticeable as the valley gets narrower, and the pace of movement of trekkers decreases. We navigate the trails subject to landslides, most especially minding our footing and moving aside caravans of yaks. The air is crisp and growing thinner with the elevation.
At the end of the afternoon, we arrive at ThorongPhedi, which is at the foot of Thorong. This is a small village where the traveller through the high Pass makes their last stopover. We enjoy an early meal, then rest well, preparing for tomorrow’s pre-dawn climb over Thorong La.
Accommodation: Lodge
Meal: Breakfast, Lunch & Dinner
Max Altitude: 4,500m/14,764ft. (ThorongPhedi)
This is the hardest and most rewarding day of the hike. We woke up at 3.30 AM, and we started our hike under a clear sky with headlamps showing the path. Switchbacks up and down, trekkers climb together in strong, silent concentration.
3-4 hours later, we pass Thorong La Pass at an altitude of 5,416m. A signboard made of wood and white fluttering prayer flags proclaims success. The splendid scenery extends over Annapurna, Mukut, Mustang, and the Kali Gandaki Valley, filling moments with victory.
Winds and elevation will not allow us to linger long. We descend nearly 1,600m, tackling steep slopes that might be covered with ice. It takes us up to mid-afternoon when we finally reach the sacred town of Muktinath, where pilgrims from both Hindu and Buddhist traditions gather.
Accommodation: Lodge
Meal: Breakfast, Lunch & Dinner
The adventure by the four wheels has commenced. We descend by jeep through the dry Mustang scenery across the medieval village of Kagbeni and Jomsom in the stark beauty of the Kali Gandaki Gorge.
As one proceeds further south, the desert with no vegetation is changed to fertile valleys. We cross Marpha, Tukuche, and Kalopani, beneath the towering Dhauligiri and Annapurna, around the deepest gorge on earth with towering cliffs all around.
By late afternoon, we reach Tatopani. The tropical warmth contrasts sharply with the coldness of Mustang. The soak in the natural hot springs on the side of the river is a soothing relief after days of harsh travel.
Accommodation: Lodge
Meal: Breakfast, Lunch & Dinner
Max Altitude: 1,200m/3,937ft. (Tatopani)
We cross the Kali Gandaki from Tatopani and ascend slowly. The uphill route passes through the terraced agricultural fields and Magar villages of Sikha and Chitre.
The ascending place is steep, with stone steps. We stop for meals and have glimpses of Dhauligiri behind us. Then we walk into the rhododendron forests, which are red and pink in spring, with the climb up being lightened by the natural grandeur.
In the afternoon, we get to Ghorepani, a busy trekking junction with shabby tea-houses. It is possible to spot Annapurna South and Nilgiri along this route. We check into a room, relax with aching feet, and prepare for tomorrow’s early hike to Poon Hill.
Accommodation: Lodge
Meal: Breakfast, Lunch & Dinner
Max Altitude: 2,870m/9,416ft. (Ghorepani)
We wake up early to climb Poon Hill. After almost the summit, a 360-degree picture opens the scene: Annapurna, Dhaulagiri, Machhapuchhre, Hiunchuli, etc., glowing in pink and golden light.
After the amazing sunrise view, we descend to Ghorepani to have breakfast. The path then plummets out of the woods to Ulleri. We move on further, through the villages of Banthanti and Hile, those places where weary travelers are welcomed by the warm and moist atmosphere.
Early in the afternoon, we come to Nayapul, where the trail ceases. From here, we are driven to Pokhara by a vehicle. Hot shower, good food, and the beauty of the Phewa Lake awarded the triumphant ending of the trek.
Accommodation: Lodge
Meal: Breakfast, Lunch & Dinner
Max Altitude: 3,210m/10,531ft. (Poon Hill)
A remarkable Himalayan adventure comes to an end today as we will leave Pokhara and return to Kathmandu. The transfer takes roughly 6-7 hours along winding highways that follow the Marsyangdi and Trishuli rivers, dotted with beautiful little towns, rice and vegetable terraces, and the beautiful rural landscape of Nepal.
We will stop several times for snacks, tea, or lunch. By late afternoon, we will arrive in Kathmandu. The evening is free for your leisure to chill out, have dinner, or explore Thamel.
Max Altitude: 1,400m/4,593ft. (Kathmandu)
Today, you say goodbye to Nepal. Depending on the departure time of your flights, the morning is free for you to chill out, do some last-minute shopping, or perhaps quietly reflect on the memories of your trek on the Annapurna Circuit with Tilicho Lake Trek.
Approximately 3 hours before departure, we will transfer you to Tribhuvan International Airport. As you make your way to the airport, and once you check in, you may have a last glimpse of the distant Himalayan mountain peaks, saying farewell. Although the trek comes to an end, the spirit and memories will accompany you forever.
Max Altitude: 1,400m/4,593ft. (Kathmandu)
If our standard itinerary doesn't fully meet your needs, we are happy to tailor it to your specific preferences and requirements.
Transportation
Food and Accommodation
Guide and Support Staff
Permit and Expenses
Medical and Gear
Others
International Flights and Visa
Food and Accommodations
Travel and Medical Insurance
Other Expenses
One of the greatest jewels of the Annapurna Circuit with Tilicho Lake Trek is Tilicho Lake, which is one of the highest in the world, at 4,919 m (16,138 ft).. The images of its sky-blue waters reflect snowy mountains, and it produces a surreal and almost spiritual effect.
The road to Tilicho passes through steep inclines and a landslide area, which requires time and effort. However, being on the stormy coast, the ice ridges around the place overwhelm trekkers with awe, achievement, and a very strong feeling of amazement.
The peak of the trek is Thorong La, an altitude of 5,416m, making it one of the highest passes in the world. It is physically as well as emotionally challenging to cross the passes, topped off with fluttering prayer flags and mountain scenery.
The passage links Manang with Mustang, which has been traversed by pilgrims and traders for centuries. Trekkers often describe the summit as euphoric – cold winds whipping faces, peaks stretching endlessly, and the thrill of achieving something monumental.
Manang Valley is located in the Annapurna rain shadow, a highland desert surrounded by Annapurna II, III, IV, Gangapurna, and Tilicho Peak. The Manang village is known to be a place that provides acclimatization, shopping centers, bakeries, and even an antique mountaineering museum for trekkers to visit.
It is standing on dramatic cliffs near Braga Monastery, which is more than 500 years old. Having strolled through the stone-paved streets of Manang, you will come across welcoming Manangi people with their Tibetan roots, trying on yak cheese, and immersing in the cultural and scenic performance.
The sacred pilgrimage location of Hindus and Buddhists is Located in Lower Mustang, Muktinath (3,800m) is one of Nepal’s most sacred pilgrimage sites. It has a sacred courtyard with 108 water spouts of icy water, a natural eternal flame, and a shrine, blending Hindu worship with Tibetan Buddhist meaning.
Pilgrims and trekkers congregate in the Ranipauwa bazaar, where prayer flags, bells, and chants intermingle. The blend of cultures, the sacred setting, and the mountains framing Muktinath make it more than a destination; it is a spiritual experience.
At 3,210 m, Poon Hill is the best spot for views of the sunrise in the region. In the early morning when the sun peeks over the horizon, the Annapurnas, Dhaulagiri, and Machhapuchhre all go pink and gold.
It takes less than an hour to climb from Ghorepani, but the reward is great. The valleys are filled with clouds, while the snowy peaks rise above them. Trekkers frequently remark that this is one of their most beautiful mornings of the trek.
The trip offers dramatic sceneries of damp waterfalls, rice terraces, and banana trees in the lower valleys, replaced by pine woodland and dry alpine wasteland. Descending, you will reach the rare rhododendron forest and then to Tatopani and Ghorepani.
You will walk by the deepest gorge in the world, the Kali Gandaki, which is surrounded by Annapurna and Dhaulagiri. This phenomenal diversity leaves each day a new experience in the orchids of foggy forests, snow plains, and the moraine landforms near the Tilicho and Thorong La.
The Annapurna circuit is rich in both culture and scenery. Gurung villages portray a picture of agricultural life and hospitality. Manang depicts a picture of Tibetan Buddhism with the use of mani walls, chortens, and prayer flags available at the stone-paved villages.
Driving to Mustang, you can embrace the culture of the Thakali, known for trade, Apple orchards, and food. Subsequently, the Magar villages near Ghorepani are also characterised by some particular traditions. Every experience deepens the trip, provides valuable connections and experiences about the lifestyle in the mountains in the Himalayas.
The journey is moderate to strenuous, which will involve endurance for longer day treks and higher elevation (above 5,000m). These fit beginners can make it, with training, acclimatization, and with guides included in the itinerary.
The Tilicho Lake provides an additional challenging option, which can be omitted. A lot of novices make it through the trek. It is completed through preparation, being patient, and having a supportive team, and even the novice will know it can be concluded as the most rewarding experience.
Private tour offers flexibility, customized paces, and more personalized adventures, which are perfect for families or a few friends traveling together. Prices are higher, but the freedom of being independent is desirable to many. Times, paths, and speed are in your hands.
Trekking in groups comes with the benefits of common expenses, companionship, and the happiness of accomplishing certain goals as a group. They are not so flexible, yet they introduce friendships and enjoyable evenings in the teahouses.
Since 2023, solo independent trekking without a licensed guide is no longer permitted in the Annapurna region for safety reasons. Because the goal is to ensure safety and to have companionship, this process includes hiring a guide. This leads to a balance between freedom and safety.
It is risky but possible to hike alone for experienced hikers. The tracks are well marked, but the hiking height, health conditions, or mishaps are still issues. The best way to do the trek is by employing a porter-guide who is flexible and has cultural knowledge.
The possibilities of photography are limitless, from glaciers and mountains to street scenes of local inhabitants. Never photograph without asking permission, and never disregard signs that say no photography in monasteries and places of worship.
In the Annapurna Conservation Area, drones are heavily restricted and often denied without special government clearance. Although they are still being flown by many trekkers, be cautious, avoid villages or wildlife, and respect tranquility. In many cases, the most remarkable pictures come from mindfulness and not technology.
When the time is right, the circuit is fleshed out with festivals. Dashain and Tihar bring family rituals and lights to villages, while Losar (the Tibetan New Year) occupies monasteries with dances and prayers. Every festival provides an insight into the Nepalese cultural fabric.
The Yartung horse race is also a spectacle in Manang and Mustang. Muktinath is also visited by pilgrims, especially during Janai Purnima. If you are fortunate, you are welcomed into the celebrations, singing, eating, and receiving blessings together as they make their way through the high Himalayas.
Visas are available for travelers on arrival in Nepal. It is a good idea to bring cash like dollars (USD) or euros (EUR) in small bills. ATMs will be rarer along the trail, so remember to carry enough Nepali rupees before leaving Kathmandu or Pokhara to plan accordingly.
For health, drink only safe drinking water, keep your hands clean, and eat cooked meals during your stay. Learn Nepali phrases such as “Namaste” for greeting, taking off shoes outside of temples, dressing conservatively, and respecting traditions. And the most important piece of advice is to take the adventure in stride with open expectations.
Each day starts off at around 6 AM with tea and breakfast before starting hiking. Most days involve 3–4 hours of walking in the morning and 2–3 hours in the afternoon, though some sections such as the hike to Tilicho Lake and the crossing of Thorong La Pass can take 8–10 hours.
Afternoons are for exploration, acclimatization hikes, and even for rest. Every evening is spent in warm dining rooms with meals, such as dal bhat, social conversations, and the following day briefs. By nightfall, trekkers rest under starlit skies, lulled by the sounds of rivers and winds.
This trek involves physical as well as mental strain. Remaining positive, flexible, and patient changes hindrances into success. Taking the long routes and separating them into small objectives will enable you to exquisitely cope with heights, exhaustion, and changing climate with consistent dedication.
The experience is reinforced through team spirit. Help your fellow trekkers, listen to yourself, and obey your limits. Through an upright character, concentration, and personal invigoration, the trip made through the Annapurna Circuit, together with the Lake of Tilicho, evolves not only as a climb in the mountains, but also as a venture in the psyche.
No technical climbing gear is required, but a good down sleeping bag, trekking poles, layered clothing, and insulated boots are essential. In winter, crampons or microspikes may be needed.
Yes, the paths are good and in clear conditions with well-marked signs.
Altitude sickness problems can be reduced by acclimatization, slowness, and hydration, though any serious symptoms demand instant descent.
ATMs may exist in Manang or Jomsom, but are unreliable—carry sufficient cash from Kathmandu or Pokhara, and WiFi with somewhat poor connection may be found on the trip.
In the mountains, the nights can fall below the freezing point. Thus, warm clothes and a good sleeping bag are essential.
There is a lack of a hot shower option, and if available, you have to pay a small charge. The vast majority of trekkers clean with wipes and occasionally do light laundry.
It is customary to tip around $10–15/day for guides and $7–10/day for porters, depending on group size and service quality.
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